In 100 g (Grams) of Snacks, potato chips, reduced fat there is 10.94 g of Fatty acids, total polyunsaturated. Change amount

Conversion Calculator | Choose a measurement for calculation

Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Snacks, potato chips, reduced fat.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Snacks, potato chips, reduced fat

Snacks, potato chips, reduced fat is a type of Snacks. The most significant nutrients in Snacks, potato chips, reduced fat are listed below.

Water	1 g	1%
Energy (calorie)	471 kcal
Energy (joule)	1971 kJ
Protein	7.1 g	7.1%
Total lipid (fat)	20.8 g	20.8%
Ash	4.1 g	4.1%
Carbohydrate, by difference	66.9 g	66.9%
Fiber, total dietary	5.9 g	5.9%
Sugars, total	0.22 g	0.22%
Calcium, Ca	21 mg	0.02%
Iron, Fe	1.35 mg
Magnesium, Mg	89 mg	0.09%
Phosphorus, P	193 mg	0.19%
Potassium, K	1744 mg	1.74%
Sodium, Na	571 mg	0.57%
Zinc, Zn	0.07 mg
Copper, Cu	0.6 mg
Manganese, Mn	0.44 mg
Selenium, Se	8.1 µg
Vitamin C, total ascorbic acid	25.7 mg	0.03%

Nutrients in Snacks, potato chips, reduced fat